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Free Friday activities to start Winter Wellness Weekend
Updated on: 01.09.14

Winter Wellness Weekend -- Warm Up From Within will begin with a Free Friday Kickoff Jan. 17.

 

Free events going on throughout the county include a vegan cooking demonstration and interactive session with Carol Hagans; Tai Chi Easy with Indianapolis instructors Kathy and Jim Johnson; a panel discussion of “Your Body, Your Planet and The Food You Eat” with Keith Johnson, Allison Distler, Hagans, Pierre Couvillion and moderator Bill Daniels; and music by Cari Ray and The Loaners with Chuck Wills. 

 

Hagans will set up in the lower level of the Brown County Public Library from 2 to 3 p.m. to talk about the ease of preparing plant-based meals and ways of making them fit into your budget. Eating a vegan food plan has helped her maintain an 80-plus-pound weight loss. Along with her doctorate in counseling psychology, Carol has earned the T. Colin Campbell certificate in Plant Based Nutrition offered through eCornell, as well as certification in nutrition education through the Food for Life Program.

 

Certified Integral Qigong and Tai Chi teachers Kathy and Jim Johnson, owners of Classical Systems in Indianapolis, will present Qigong and Tai Chi Easy at 5 p.m. in the Allison Peabody Room of the Abe Martin Lodge in Brown County State Park.  This program is accessible to people of all levels of fitness. Participants will perform gentle movements with mental focus on the form and breath. Some of the benefits of practicing Qigong include reduced stress, improved balance, improved heart and immune health, improved mood and increased energy. Qigong and Tai Chi Easy can be performed seated or standing. Wear comfortable clothing and a warm pair of socks or slippers.

 

At 7 p.m.  a panel of food growers and students of food and nutrition with diverse views will discuss “Your Body, Your Planet and The Food You Eat.” The discussion will consist of brief presentations and lots of time for questions. Panel members are Couvillion, founder of Santosha Yoga School and a specialist in Ayurveda, the ancient Indian system of bringing balance to the body; Distler, a yoga teacher and somatic counselor practicing in Bloomington; Hagans; and Keith Johnson, who has been teaching permaculture since 1995. While this panel discussion is scheduled to end at 8:15, the room will remain open and discussion can continue as long as audience and panelists like, until 10 p.m.

 

Cari Ray and the Loaners and Wills need no introduction to Brown County residents. The band will close out the evening with music, dancing and a few good stories in the Allison Room of the Abe Martin Lodge from 8:30 to 10:30 p.m. 

 

Also on Friday, Sweetea's Tea Shop, in Coachlight Square at 225 S. Van Buren St., will offer herbal teas and an informal discussion shortly after 3 p.m. with Trina Bardsley, owner of Niyama Herbal Arts, on the art of relaxing with tea. 

 

For information about the entire Warm Up From Within event and a link to tickets, see www.browncounty.com/wufw

 

Participants coming in for the day (as opposed to people staying in the lodge) will have free admission to the park for these events. Guests of the lodge will pay the regular park admission fee.

Obituaries
See Full List »

Janice Mae (Rockwood) Burrier, 68, Brown County
  Member of St. Agnes Catholic Church in Nashville

Carolyn J. Axe, 77
  Former attendant with Brown County State Park in Nashville

Nellie Mae “Nella” Baumgart, 77, Nashville
  

  • July 28
    Monday at BCSP Nature Center
    10 a.m., 2 p.m., 8 p.m. Brown County State Park, 1810 State Road 46 East
  • July 29
    Euchre
    6 p.m. 746 Memorial Drive at the fairgrounds
  • July 29
    Geology talk at BCSP Nature Center
    10 a.m. Brown County State Park, 1810 State Road 46 East
  • July 29
    Brown County Commissioners executive session
    9 a.m. County Office Building, 201 N. Locust Lane
  • July 30
    Jeff Foster at Hobnob restaurant
    6 to 8 p.m. Hobnob, 17 W. Main St.
  • July 30
    Nashville Roundtable discussion with IN Office of Small Business & Entrepreneurship
    1:30 p.m. Town Hall, 200 Commercial St.
  • July 30
    Squirrel at BCSP Nature Center
    2 p.m. Brown County State Park, 1810 State Road 46 East
  • July 31
    Rotary Club food booth open for the county fair
  • July 31
    Go Club at the library Thursdays
    3:30 to 5 p.m. Brown County Public Library, 205 N. Locust Lane
  • July 31
    Gospel jam session
    6:30 p.m. Country Gospel Music Church, 5181 State Road 46 East, Gnaw Bone5181 State Road 46 East, Gnaw Bone
  • July 31
    WRAPS meetings
    7 to 9 p.m. Brown County Public Library, 205 N. Locust Lane
  • July 31
    'Transformers: Age of Extinction' movie at the Playhouse
    4 p.m., 7 p.m. Brown County Playhouse, 70 S. Van Buren
  • July 31
    Thursday at BCSP
    10 a.m., 2 p.m. Brown County State Park, 1810 State Road 46 East
  • August 1
    Bingo
    6 p.m. Fruitdale Fire Station, 5200 State Road 135 North, Bean Blossom
  • August 1
    Live music at Out of the Ordinary
    7 p.m. Out of the Ordinary, 61 S. Van Buren St.
  • August 1
    Bean Blossom farmers market Friday
    4 to 7 p.m. St. David's Episcopal Church, State roads 135 North and 45, Bean Blossom
  • August 2
    Live jazz at Out of the Ordinary
    7 p.m. Out of the Ordinary, 61 S. Van Buren St.
  • August 2
    Euchre
    6 p.m. 746 Memorial Drive, (fairgrounds)
  • August 2
    Dave Miller at Abe Martin Lodge
    5:30 to 7:30 p.m. Abe Martin Lodge, Brown County State Park
  • August 5
    Euchre
    6 p.m. 746 Memorial Drive, (fairgrounds)
  • August 5
    Van Buren Trustee Advisory Board/ Fire Board
    6:30 p.m. Van Buren Fire Station, 6801 S. Hamilton Creek Road
  • August 6
    Jeff Foster at Hobnob restaurant
    6 to 8 p.m. Hobnob, 17 W. Main St.
  • August 7
    Go Club at the library Thursdays
    3:30 to 5 p.m. Brown County Public Library, 205 N. Locust Lane
  • August 7
    Gospel jam session
    6:30 p.m. Country Gospel Music Church, 5181 State Road 46 East, Gnaw Bone5181 State Road 46 East, Gnaw Bone
  • August 7
    WRAPS meetings
    7 to 9 p.m. Brown County Public Library, 205 N. Locust Lane
  • August 8
    Bingo
    6 p.m. Fruitdale Fire Station, 5200 State Road 135 North, Bean Blossom
  • August 8
    Live music at Out of the Ordinary
    7 p.m. Out of the Ordinary, 61 S. Van Buren St.
  • August 8
    Bean Blossom farmers market Friday
    4 to 7 p.m. St. David's Episcopal Church, State roads 135 North and 45, Bean Blossom
  • August 9
    Second Saturday Village Art Walk
    5 to 8 p.m. Downtown Nashville
  • August 9
    Euchre
    6 p.m. 746 Memorial Drive, (fairgrounds)
  • August 9
    Free community breakfast at Sprunica church
    8 to 10 a.m. Sprunica Baptist Church, 3902 Sprunica Road
  • August 9
    Dave Miller at Abe Martin Lodge
    5:30 to 7:30 p.m. Abe Martin Lodge, Brown County State Park
  • August 9
    Late night dancing at Out of the Ordinary
    9:30 p.m. Out of the Ordinary, 61 S. Van Buren St.
  • August 12
    Euchre
    6 p.m. 746 Memorial Drive, (fairgrounds)
  • August 14
    Gospel jam session
    6:30 p.m. Country Gospel Music Church, 5181 State Road 46 East, Gnaw Bone
  • August 15
    Bingo
    6 p.m. Fruitdale Fire Station, 5200 State Road 135 North, Bean Blossom
  • August 16
    Euchre
    6 p.m. 746 Memorial Drive, (fairgrounds)
  • August 17
    Church hosts 50-year anniversary for Catholic sister
    noon to 3 p.m. St. Agnes Catholic Church, 1008 McLary Road
  • August 18
    Public library executive session
    5:30 p.m. Brown County Public Library, 205 N. Locust Lane
  • August 22
    Live music at Out of the Ordinary
    7 p.m. Out of the Ordinary, 61 S. Van Buren St.
  • August 23
    Late night dancing at Out of the Ordinary
    9:30 p.m. Out of the Ordinary, 61 S. Van Buren St.
  • August 30
    Wagler Dairy hosts fifth annual ice cream social
    4:30 to 8 p.m. Wagler Dairy, 7085 Homestead Road
  • September 13
    Second Saturday Village Art Walk
    5 to 8 p.m. Downtown Nashville
  • September 13
    Free community breakfast at Sprunica church
    8 to 10 a.m. Sprunica Baptist Church, 3902 Sprunica Road