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Free Friday activities to start Winter Wellness Weekend
Updated on: 01.09.14

Winter Wellness Weekend -- Warm Up From Within will begin with a Free Friday Kickoff Jan. 17.

 

Free events going on throughout the county include a vegan cooking demonstration and interactive session with Carol Hagans; Tai Chi Easy with Indianapolis instructors Kathy and Jim Johnson; a panel discussion of “Your Body, Your Planet and The Food You Eat” with Keith Johnson, Allison Distler, Hagans, Pierre Couvillion and moderator Bill Daniels; and music by Cari Ray and The Loaners with Chuck Wills. 

 

Hagans will set up in the lower level of the Brown County Public Library from 2 to 3 p.m. to talk about the ease of preparing plant-based meals and ways of making them fit into your budget. Eating a vegan food plan has helped her maintain an 80-plus-pound weight loss. Along with her doctorate in counseling psychology, Carol has earned the T. Colin Campbell certificate in Plant Based Nutrition offered through eCornell, as well as certification in nutrition education through the Food for Life Program.

 

Certified Integral Qigong and Tai Chi teachers Kathy and Jim Johnson, owners of Classical Systems in Indianapolis, will present Qigong and Tai Chi Easy at 5 p.m. in the Allison Peabody Room of the Abe Martin Lodge in Brown County State Park.  This program is accessible to people of all levels of fitness. Participants will perform gentle movements with mental focus on the form and breath. Some of the benefits of practicing Qigong include reduced stress, improved balance, improved heart and immune health, improved mood and increased energy. Qigong and Tai Chi Easy can be performed seated or standing. Wear comfortable clothing and a warm pair of socks or slippers.

 

At 7 p.m.  a panel of food growers and students of food and nutrition with diverse views will discuss “Your Body, Your Planet and The Food You Eat.” The discussion will consist of brief presentations and lots of time for questions. Panel members are Couvillion, founder of Santosha Yoga School and a specialist in Ayurveda, the ancient Indian system of bringing balance to the body; Distler, a yoga teacher and somatic counselor practicing in Bloomington; Hagans; and Keith Johnson, who has been teaching permaculture since 1995. While this panel discussion is scheduled to end at 8:15, the room will remain open and discussion can continue as long as audience and panelists like, until 10 p.m.

 

Cari Ray and the Loaners and Wills need no introduction to Brown County residents. The band will close out the evening with music, dancing and a few good stories in the Allison Room of the Abe Martin Lodge from 8:30 to 10:30 p.m. 

 

Also on Friday, Sweetea's Tea Shop, in Coachlight Square at 225 S. Van Buren St., will offer herbal teas and an informal discussion shortly after 3 p.m. with Trina Bardsley, owner of Niyama Herbal Arts, on the art of relaxing with tea. 

 

For information about the entire Warm Up From Within event and a link to tickets, see www.browncounty.com/wufw

 

Participants coming in for the day (as opposed to people staying in the lodge) will have free admission to the park for these events. Guests of the lodge will pay the regular park admission fee.

Obituaries
See Full List »

Phillip Michael 'Mike' Mathis, 63, Nashville
  Brother of Cathy (Steve) Junken and Melanie (Darian) McBride, both of Nashville

Dorothy Louise (Tripp) Zimmerman, 84, Linton
  Former resident of Brown County

Karen J. Wampler, 78, Columbus
  Sister of Rod Sanburn of Nashville

  • July 31
    Farmers market in Bean Blossom July 31
    4 to 7 p.m. St. David's Episcopal Church, 11 State Road 45 at 135 North, Bean Blossom
  • July 31
    Bingo
    5 p.m. Fruitdale Fire Station, 5200 State Road 135 North, Bean Blossom
  • July 31
    Live dulcimer music at history center
    2 to 4 p.m. Brown County History Center, 90 E. Gould
  • July 31
    Fingerstyle guitar festival spans three days
    7 p.m. to Pine Room, 51 E. Chestnut St.
  • July 31
    'Me and Earl and the Dying Girl' at the Playhouse
    4 p.m., 7 p.m. BC Playhouse, 70 S. Van Buren St.
  • July 31
    Rotary Club food booth at county fair
    4 to 10 p.m. Brown County 4-H fairgrounds
  • July 31
    Wildflower walk at state park
    2 p.m. Brown County State Park, 1450 State Road 46 East (north entrance)
  • July 31
    Dave Miller at sports bar
    8 to 10 p.m. Salt Creek Golf Retreat, 2359 State Road 46 East
  • July 31
    Live music at winery
    7 to 10 p.m. Chateau Thomas Winery, Coachlight Square, 225 S. Van Buren St.
  • August 1
    Euchre
    6 p.m. Sycamore Valley Center, 746 Memorial Drive (fairgrounds)
  • August 1
    Free clothes, supplies for students Aug. 1 at intermediate school
    9 a.m to 1 p.m. BC Intermediate School, 260 School House Lane
  • August 1
    Rotary Club food booth at county fair
    4 to 10 p.m. Brown County 4-H fairgrounds
  • August 1
    Acoustic guitar festival hosted at Playhouse
    11 to 4 p.m., 7:30 to 10 p.m. BC Playhouse, 70 S. Van Buren St.
  • August 1
    Live music at The Season's poolside
    6 to 9 p.m. The Seasons Lodge, 560 State Road 46 East
  • August 1
    Dave Miller at Abe Martin Lodge
    5:30 to 7:30 p.m. Brown County State Park, 1450 State Road 46 East (north entrance)
  • August 1
    Live music at winery
    7 to 10 p.m. Chateau Thomas Winery, Coachlight Square, 225 S. Van Buren St.
  • August 2
    Read to dogs at the library
    2 to 3:30 p.m. Library, 205 N. Locust Lane
  • August 2
    CSVFD serves pancake breakfast
    7:30 to 11:30 a.m. CSLOA Clubhouse, 8751 Nineveh Road
  • August 2
    Guitar and performance workshops planned
    10 a.m. to 2 p.m. Brown County Inn, 51 State Road 46 East
  • August 2
    Read to a dog at the library
    2 to 3:30 p.m. Library, 205 N. Locust Lane
  • August 2
    'Me and Earl and the Dying Girl' at the Playhouse
    4 p.m., 7 p.m. BC Playhouse, 70 S. Van Buren St.
  • August 2
    Dave Miller at Abe Martin Lodge
    9:30 to 11:30 a.m. Brown County State Park, 1450 State Road 46 East (north entrance)
  • August 4
    Euchre
    6 p.m. Sycamore Valley Center, 746 Memorial Drive (fairgrounds)
  • August 4
    Brown County Council
    2 p.m. County Office Building, 201 N. Locust Lane
  • August 4
    Open 12-step meeting in New Bellsville area
    8 p.m. Harmony Baptist Church, 3999 Mt. Liberty Road, New Bellesville
  • August 4
    Time for inner peace set at local church
    5:30 to 7 p.m. Parkview Church of the Nazarene, 1750 State Road 46 East
  • August 6
    Nashville Town Council
    6 p.m. Town Hall, 200 Commercial St.
  • August 6
    WRAPS
    7 to 9 p.m. Library, 205 N. Locust Lane
  • August 6
    'Jurassic World' at the Playhouse
    4 p.m., 7 p.m. BC Playhouse, 70 S. Van Buren St.
  • August 7
    Bingo
    6 p.m. Fruitdale Fire Station, 5200 State Road 135 North, Bean Blossom
  • August 7
    'Ghostbusters' at the Playhouse
    7 p.m. BC Playhouse, 70 S. Van Buren St.
  • August 7
    'Jurassic World' at the Playhouse
    4 p.m. BC Playhouse, 70 S. Van Buren St.
  • August 7
    Live music at winery
    7 to 10 p.m. Chateau Thomas Winery, Coachlight Square, 225 S. Van Buren St.
  • August 8
    Euchre
    6 p.m. Sycamore Valley Center, 746 Memorial Drive (fairgrounds)
  • August 8
    Free community breakfast at Sprunica church
    8 to 10 a.m. Sprunica Baptist Church, 3902 Sprunica Road
  • August 8
    Tribute to John Denver at the Playhouse
    7:30 p.m. BC Playhouse, 70 S. Van Buren St.
  • August 8
    Live music at winery
    7 to 10 p.m. Chateau Thomas Winery, Coachlight Square, 225 S. Van Buren St.
  • August 8
    Donations accepted for Habitat garage sale
    9 a.m. to 5 p.m. Brown County 4-H fairgrounds
  • August 9
    'Jurassic World' at the Playhouse
    4 p.m., 7 p.m. BC Playhouse, 70 S. Van Buren St.
  • August 10
    Beeline beekeepers club
    7 p.m. Library, 205 N. Locust Lane
  • August 11
    Open 12-step meeting in New Bellsville area
    8 p.m. Harmony Baptist Church, 3999 Mt. Liberty Road, New Bellesville
  • August 11
    Time for inner peace set at local church
    5:30 to 7 p.m. Parkview Church of the Nazarene, 1750 State Road 46 East
  • August 12
    BC Local Emergency Planning Committee
    9 a.m. EMS Building, 53 State Road 46 East
  • August 12
    Blood drive scheduled at Parkview church
    2 to 7 p.m. Parkview Church of the Nazarene, 1750 State Road 46 East
  • August 13
    BC photography club
    7 to 9 p.m. Library, 205 N. Locust Lane
  • August 15
    Rock & mineral club
    6 p.m. Extension Office, 802 Memorial Drive at the fairgrounds
  • August 15
    TRIAD annual picnic at Parkview church
    11 a.m. to 2 p.m. Parkview Church of the Nazarene, 1750 State Road 46 East
  • August 15
    Kingdom fest at Nashville church
    1 to 4 p.m. Nashville United Methodist Church, 36 S. Jefferson St.
  • August 18
    Time for inner peace set at local church
    5:30 to 7 p.m. Parkview Church of the Nazarene, 1750 State Road 46 East
  • August 23
    Live Baby Boomer music at tavern
    7 to 9 p.m. Pine Room, 51 E. Chestnut St.
  • August 24
    American history DVD set to air at library
    1 p.m. Library, 205 N. Locust Lane
  • August 24
    American history DVD set to air at library
    1 p.m. Library, 205 N. Locust Lane
  • September 18
    BucCornEar Festival fundraiser returns
    4 to 8 p.m. JTFD, 4831 Helmsburg Road, Helmsburg
  • September 19
    BucCornEar Festival fundraiser returns
    8 a.m. to 8 p.m. JTFD, 4831 Helmsburg Road, Helmsburg